This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professionals. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

Use of this website does not imply status as a “patient” or “client” of Dr. Jill Valerius or Now Health. If you have or suspect that you have a medical condition, contact your health care provider immediately. Do not delay seeking medical advice. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always consult with your health care provider before beginning a new supplement, especially if you are pregnant or nursing.

The contents of this website have not been evaluated by the FDA nor approved by any other government or official body. Nothing offered online or offline is intended to diagnose, cure or prevent any disease or disorder of any kind.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

If you are in the United States and think you are having a medical or health emergency, call your health care professional, or dial 911, immediately.

Disclosure Of Material Connection

Some of the links on this website are “affiliate links.”

This means if you click on the link and purchase the item, we will receive an affiliate commission.

Regardless, we only recommend products or services we use personally and believe will add value to our readers.

We are disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

As your Palmer family practice specialist, we focus on preventative care, which means we’ll give you the framework to live a long and healthy life. We work together to address any concerns that you may have based on your family history, job, and/or environmental exposure.

From babies to grandmas, the teenage years through menopause, we’ll be there to assist your though life’s biggest physical changes. Our Palmer family practice is devoted to seeing that your family’s health goals are met. We focus on healthy lifestyles, proper nutrition, and preparation to get you through our bodies major milestones.

• Preventative Visits
• Well Child Care
• Sports Physicals
• Women’s Health
• Men’s Health
• Pediatrics
• Geriatrics
• CDL Exams
• Immigration Exams
• Bio-Identical Hormones
• Minor Surgical Procedures